4.09.2012

Phew its been awhile

Ok. dear blog. aka self.... cause there is no good reason anyone should be following my blog at this pint cause its so boring!

However! Exciting things have been happening.
1: i went gluten free
2: im happy
3: i've been focusing on health and nutrition and mental well being.

.... and this has been quite a journey.
So lets start with item number one. Gluten free.
that is a super scarey two word combo.
That means no wheat no nothin.... i mean, basicly wheat is in everything and although i am pretty sure i am wheat intolerant and not completely gluten intolerant, i have decided to do gluten free as it is almost easier.
I am however, trying not to make this stressful. The whole point of cutting nasty things from my diet is so that i can focus on being happy and nourished and less stressed, so if here or there the tiniest little bit squeeks through the cracks, i am not sweating it. I am not allergic.... it just does mean things to my digestion and mood and general mental health.

Speaking of which... a slight detour into things most people wouldnt know... cutting gluten has been such a hormonal change for me, that i skipped my period for a whole month..... so from febaruary to april.... nothin!

So crazy.... and of course the morning i wake up to being a woman again... there is literally the biggest fullest moon i have ever seen hovering over the city, as big as many buildings put together.

It's been a crazy ride.

2: self explanatory. My mood has been stable (for the most part) i am content, happy, supported, and surrounded by love. could it be better? that is not something i even consider!

...to be continued.... the temperature in the house is dropping... and therefore the logical thing to do is to make a coffee beverage to warm me up!